Lyft

By limiting my email and social media checks to work or other scheduled times, I am less distracted and feel less guilty about being on my phone in front of my kids.

I often find myself flip flopping between working unsustainably long hours and taking extended periods of time off to rebalance. Finding a way to maintain a more regular, balanced schedule would help me tremendously to avoid burnout.

Staying local due to COVID has helped me see all that nature has to offer in my own back yard and when I spend time with my kids I see even more things that I would have normally noticed.

It’s a luxury. Meat, especially beef one of the least sustainable foods, and I’ve actually grown to love impossible burgers!

Yes, I know that I have strong cravings for sweets. I’ve done a sugar detox for a month in the last which was really hard but I learned a lot and have been able to eliminate a lot of extra carbs in my diet like bread, rice, and pasta. Once the initial withdrawal is out of the way I often feel the best I ever have.

By having necessary conversations. Often it's easier to just avoid talking about loaded topics such as politics and climate change, but by learning how to talk in a constructive manner, we would all benefit.

By having necessary conversations. Often it's easier to just avoid talking about loaded topics such as politics and climate change, but by learning how to talk in a constructive manner, we would all benefit.

Instead of going to bed dreading the next challenge during these time, I reflect on the positive things in my life.

Adventure, honesty, presence, growth, compassion, resilience and courage. I've stumbled across values exercises from several different directions lately, a book I was reading, this eco challenge, and more so upon doing the exercise repeatedly, I was able to hone it down to 7.

Having just moved to New York I just barely made the deadline to register to vote after getting a new license. I can contact my representatives and encourage them to reduce or remove the lengthy restriction.