The Eddy - East Boston

Self care is daily physical movement, staying in and laying low to restore energy levels, drinking more water.

With gorgeous weather this week - it was easier to choose to take a walk, than watch a show - but as the winter weeks start to come, will need to find enjoyment indoors more.

Dancing around my apartment or with friends out and about.

This does not surprise me, unfortunately - that money could be donated back to a shelter or food bank.

Honesty and transparency in my actions and words Being my Truest Self each day, honoring what my body/mind/soul need each day without facade Forgiveness/ability to move forward