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October 7 - October 28, 2020

LRS Feed

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Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Trish Nixon's avatar
    Trish Nixon 10/11/2020 8:22 AM
    Looking to start an indoors herb garden.  Anyone have a great local source for seeds this time of year?
  • REFLECTION QUESTION
    Simplicity Limit Social Media
    Social media can keep us connected with loved ones, make us laugh, and help us to learn new things. It can also take more time than we realize or intend to give. After doing this action for a few days, how do you feel? What do you notice?

    Jordan Land's avatar
    Jordan Land 10/08/2020 6:17 PM
    I feel less stressed and I notice that I'm not really missing anything important by reducing my media time.

  • Colton Groves's avatar
    Colton Groves 10/08/2020 10:13 AM
    Starting to review all I can do today.
  • REFLECTION QUESTION
    Health Happiness
    How does/can practicing gratitude keep you centered and motivated to work for a better world?

    Shannon McDonald's avatar
    Shannon McDonald 10/08/2020 9:46 AM
    Gratitude allows me to focus on what is good right now and lowers stress and anxiety.
  • REFLECTION QUESTION
    Health Joyful Movement
    What's your favorite activity(ies) in which you experience joy while being active and moving?

    Shannon McDonald's avatar
    Shannon McDonald 10/08/2020 9:39 AM
    Dancing like no one's watching. Preferably when no IS watching.

  • Trish Nixon's avatar
    Trish Nixon 10/08/2020 7:50 AM
    Got my daily exercise out of the way before starting my day!  Nice to check that box first thing in the morning.
  • REFLECTION QUESTION
    Simplicity De-Clutter My Home
    How can you prevent yourself from accumulating more things in the future?

    Gillian Frances-Vinton's avatar
    Gillian Frances-Vinton 10/06/2020 3:28 PM
    Ask myself twice if a really need an item, or do I just want it.