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October 7 - October 28, 2020

Team Wehr Feed

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Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Joanne Schilz's avatar
    Joanne Schilz 10/28/2020 10:07 AM
    So glad I completed the challenge. Though I didn't walk everyday, I did explore nature in some new places and some familiar ones. Thank you Bev for setting this up. 

  • Joanne Schilz's avatar
    Joanne Schilz 10/27/2020 2:44 PM
    One more day to go! I'm glad I did this challenge. Getting outside everyday makes me feel more balanced.
  • REFLECTION QUESTION
    Waste Learn About & Practice Sustainable Fashion
    How can you express your personality, creativity, and values in ways that don't require fast fashion or buying more clothes and accessories?

    Carole  Engel's avatar
    Carole Engel 10/26/2020 9:08 PM
    I can add interest to clothes I already have through dying or embroidery. I can alter clothes to catch up with current fashion. And I can disregard the unsustainable pace of fast fashion by finding “my look”: styles that fit my person, my personality and my lifestyle. 
  • REFLECTION QUESTION
    Action Track: Healing and Renewal Learn About Constructive Communication
    How can you, your loved ones, the community, and environment all benefit from constructive communication?

    Joanne Schilz's avatar
    Joanne Schilz 10/25/2020 9:28 AM
    Constructive communication gives us a chance to lower the temperature of communication by stepping back and listening and then responding with the heart. Practicing this will help the community as we come together to work on social problems like racial injustice.

  • Joanne Schilz's avatar
    Joanne Schilz 10/24/2020 6:55 PM
    I feel good about my ecochallenge at this point. I am surprised it is almost over! I think it has helped me be mindful of my actions.

  • Judy Brooks-Levar's avatar
    Judy Brooks-Levar 10/23/2020 4:18 PM
    just to be clear, my 60 minutes a day practicing gratitude and meditating in not outside ( it has to be 50 degrees and dry for that to happen,) but inside, feet up watching out of my large picture  windows which over-look our woodland, watching the world wake up and grateful for all the plants and animals ( insects included) who live and visit.
  • REFLECTION QUESTION
    Action Track: Healing and Renewal Core Values
    What are your top 3-5 core values? How did you narrow it down to those as being your core values?

    Joanne Schilz's avatar
    Joanne Schilz 10/23/2020 4:14 PM
    One of my top core values is honesty. Again and again I find fault with people and I guess society for not being honest. This has been especially hard because its election season and honesty is hard to come by. I voted today so now I can really ignore all the crap. A second value is life long education. I have always been a learner and don't understand people who are not. I have been working on holding back my judgement for people who choose to be uneducated. Today someone came to vote in Milwaukee that was from Hales Corners. How do you do that? And there was a guy who moved and didn't have proof of his new address. Wonder if either of these people will actually vote in this election. I have always tried to step up and solve problems I see instead of standing by and doing nothing. I am president of my condo association so I can make living here better for everyone. I thought about these values after thinking about actions I have recently taken in my life and my patterns of actions.

  • Joanne Schilz's avatar
    Joanne Schilz 10/21/2020 3:32 PM
    Took the day off today from walking but spent more than the usual time enjoying the nature at my home. neat to see robins, mourning doves, and the moon! Locust trees have a lot of pods again this year.
  • REFLECTION QUESTION
    Food Reduce Animal Products
    Why do people in richer countries eat more meat than people in other places? How does eating more meat affect our planet and other people?

    Joanne Schilz's avatar
    Joanne Schilz 10/20/2020 5:47 PM
    One reason is historically eating meat was considered a sign of wealth. Only the wealthy could afford to buy meat. Meat I guess was also considered the best form of nutrition. It cost a lot of money to raise a meat animal as opposed to eating what the animal would eat. I know some cultures use meat as almost a condiment and some cultures don't eat pork because of religious beliefs.

  • Joanne Schilz's avatar
    Joanne Schilz 10/19/2020 7:30 PM
    I found it a little challenging today because I had to spend so much time putting on layers of clothes to go outside. I also am layering up in the house so I don't have to turn on the heat.